Sexual frustration

Sexual frustration is a sense of dissatisfaction stemming from a discrepancy between a person's desired and achieved sexual activity. It may result from physical, mental, emotional, social, financial, religious or spiritual barriers. It can derive from displeasure during sex due to issues such as anorgasmia, anaphrodisia, premature ejaculation, delayed ejaculation or erectile dysfunction. A sense of incompatibility or discrepancy in libido between partners may be involved. It may also relate to broader existential frustration. Historical methods of dealing with sexual frustration have included fasting and the taking of libido suppressants such as anaphrodisiacs (food supplements) or antaphrodisiacs (medicinal supplements). It can also affect the sexually active, especially hypersexual people. It is a natural stage of the development throughout youth, when going through puberty as a teenager. Ways to cope with sexual frustration include engaging in solo sex, meditating, exercising, exploring new techniques, discussing and being open with one's partner about sexual frustrations, or seeking professional assistance through a sex therapist.

Adolescents

Adolescents may experience sexual frustration due to a variety of factors, including societal expectations, hormonal changes, and the complexities of navigating relationships. For some adolescents, sexting serves as an outlet for sexual exploration within a virtual space, particularly for those not yet ready for physical sexual activity.

Menopause

During menopause, individuals may experience reduced sexual desire and activity. However, engaging in sex remains important for many older people. Couples in their 50s or older expect ongoing sexual involvement, with an emphasis on traditional intercourse over other forms. Common sexual dysfunctions, like ejaculatory issues in males and genital atrophy in females, pose challenges. Lack of awareness about these changes may hinder communication with partners, potentially leading to sexual frustration and abstinence.

Other groups

Autism

People with autism spectrum disorder (ASD) may face sexual frustration far more than most other people due to challenges in social interaction, communication difficulties, and sensory sensitivities associated with ASD. These individuals often struggle to interpret social cues and establish meaningful relationships, leading to a sense of isolation. Sensory sensitivities can also contribute to discomfort in intimate situations. Additionally, the lack of tailored resources and support for sexuality education exacerbates their frustration.