I Hate My 30's is an American television sitcom that lasted for one season aired on VH1 from July 26 until September 13, 2007.

Plot

It focuses on a cast of characters in their 30s who work together in a nondescript office environment. A common theme is the grudging realization by the characters that they are well into adulthood and need to grow up. Dr. Rod (Ric Barbera) guides each episode, presenting a common issue or obstacle facing these frustrated folks and providing commentary.

Cast and characters

Main

Recurring

Episodes

All episodes of the series were written and directed by Brice Beckham & David Fickas.