Glossary of gymnastics terms

1

This is a general glossary of the terms used in the sport of gymnastics.

A

The range through which a body moves in the execution of a gymnastic skill, including height, distance, and motion of joints. The term encompasses external amplitude (movement of the body relative to the ground or apparatus) and internal amplitude (range though which body parts move in relation to each other). Maximizing amplitude by performing with the greatest possible degree of height, extension, strength, and flexibility creates a "larger than life," aesthetically pleasing and functionally sound movement. Insufficient amplitude in elements is a technical error that receives a points deduction in the FIG men's Code of Points and can be an execution or artistry deduction in the women's Code of Points.

B

C

D

The difficulty of an element according to the Code of Points Table of Elements. Elements on all apparatuses except vault are rated on a difficulty scale from A (0.1 value) to J (1.0 value). The difficulty values of successfully performed elements are added to compositional requirements and connection points to calculate a gymnastic routine's D score.

E

F

G

H

I

J

K

L

M

N

O

P

Q

R

S

T

A swing on uneven bars or horizontal bar that uses changing body position to generate speed and power for skills such as release moves and dismounts. The gymnast's body is in a hollow position at the rear of the swing, arched during the descent to vertical, and whipped back to a hollow position to accelerate the swing upwards.

V

W

Y

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