Bjølstad (also called Bjølstadmo) or Heidal is a village in Sel Municipality in Innlandet county, Norway. The village is located in the Heidal valley, about 5 km northeast of the village of Skogbygda and about 15 km southwest of the town of Otta. The 0.52 km2 village has a population (2022) of 376 and a population density of 716 PD/km2. The village is the site of the historic Bjølstad Farm and the Heidal Church. Historically, this small village was the administrative centre of the former municipality of Heidal which existed from 1908 until 1965.