The London Sevens is played annually as part of the IRB Sevens World Series for international rugby sevens (seven-a-side version of rugby union). The 2009 competition took place on 23 and 24 May in London, England, and was the seventh Cup trophy in the 2008-09 IRB Sevens World Series. England won the most prestigious Cup trophy, with an extra time 31-26 victory over New Zealand; Fiji won the Plate trophy, Kenya won the Bowl trophy, and Canada won the Shield trophy.

Format

The tournament consists of four round-robin pools of four teams. All sixteen teams progress to the knockout stage. The top two teams from each group progress to quarter-finals in the main competition, with the winners of those quarter-finals competing in cup semi-finals and the losers competing in plate semi-finals. The bottom two teams from each group progress to quarter-finals in the consolation competition, with the winners of those quarter-finals competing in bowl semi-finals and the losers competing in shield semi-finals.

Teams

Pool stages

Pool A

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Pool B

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Pool C

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Pool D

!width="200"|Team !width="40"|Pld !width="40"|W !width="40"|D !width="40"|L !width="40"|PF !width="40"|PA !width="40"|+/- !width="40"|Pts

Knockout

Shield

Bowl

Plate

Cup